"HeartMath"™ Coaching
Begin a powerful journey that will expand your awareness and bring coherence
to your life!
Parijat trained as a HeartMath coach with Howard Martin, co-author of
"The HeartMath Solution" in September 2001.

"Over the last 20 years, scientists have discovered new information about the heart. We now have evidence that the heart sends us emotional and intuitive signals to help us govern our lives.
These new discoveries reveal that within each of us exists an organizing and central intelligence that can lift us beyond our problems and into a new experience of fulfillment, even in the midst of chaos.
This intuitive source of wisdom and clear perception embraces and fosters both mental and emotional intelligence. We call is "heart intelligence"

From "The HeartMath Solution"


Develop your heart intelligence over a series of coaching sessions, privately or in small groups. Train yourself to create more harmonious heart waves and prevent stress and energy drain.
Computer technology can monitor your "Heart Rate Variability" (HRV) and provide you with fast feed-back on your progress.
HeartMath gives you life skills that promote wellbeing, healing and happiness.

"The techniques started to work for me from day1. They stop me from running along negative pathways, to find the love and peace in my heart, which lead to a loving solution and clarity of mind" Janine


We stock "HeartMath" books, tapes, music and computer programs.

Issues you will be addressing:

"Freeze Frame" technique

Pitfalls and potentials
The power of "neutral" Sincere appreciation
Barriers and obstacles Connect to your core values
Energy efficiency Creative intelligence
Getting in sync, creating harmonious heartwaves Authentic communication
Understand and improve the physiology of performance
Develop life skills that promote happiness and wellbeing

Use computer feed-back to check in with your heart variability rate

A change of heart changes everything

5 week course - 1 night per week 6-9pm begins Tuesday 3 March 2009

Cost: $ 330incl GST and "The HeartMath Solution" text, HeartMath workshop journal, Computer Coaching


HeartMath 2009
Byron Bay
Begins Tuesday March 3rd for 5 Tuesdays

Newest student feedback: This course helped me greatly in discovering how to transform anxieties and other depleting emotions into life enhancing feelings and actions.

My gratitude goes to Parijat's warmth and her enthusiastic teaching. Elsbeth

 

Books and Software to help train yourself for HeartMath are available from us.

1. The HeartMath Solution by Doctor Childre and Howard Martin ($36 incl.postage)


2. EmWave Personal Stress Monitor $308 incl postage

For any further information, please email us at parijat@wellness.net.au